
Photo by @felirbe
I have some unusual advice for you, regarding creative burnout.
Dealing with burnout is something I get asked about at least once a week. However, I was sparked to share my only piece of burnout advice with you, after a video I saw on the subject from an artist/YouTuber.
The video offered X number of ways to overcome creative burnout. It was generic advice. No sources were given. There was no mention that if we feel burnt out, we should speak with our doctor. No mention that it could be a sign that we have a thyroid problem, a vitamin deficiency or even that it could mean we’re suffering from depression.
My only piece of creative burnout advice
Burnout is an occupational phenomenon, often known as work-related stress. It’s not a creative-specific thing. Creative thinking experts may have experienced it. But so have bus drivers, attorneys, clowns, chefs and those in every other occupation. Don’t ask any of us for this type of advice. We’re as unqualified as everyone else, when it comes to diagnosing or treating burnout.

Photo: Tima Miroshnichenko
Instead, follow a safe, treatment pathway
- Speak with your doctor. They can provide you with the appropriate tests and if necessary, medication.
- Depending on the results after your consultation with the doctor, you may then be advised to meet with a psychologist, psychotherapist or psychiatrist.
The immediacy of answers from YouTube, free of charge, makes YouTube (or high-ranking websites) an attractive option for us when we want advice.
But we need to remember that regardless of how many likes, subscribers or views someone has, unless they’re qualified, experienced, medical professionals, we should never take medical advice from them.









